Guest workouts

Maria João Passarinho - Functional bodyweight

Miguel Machado - Metabolic strength

Rocío - Força full body

Sofs Parada - Força lower body

Tiago Aleixo - Cardio & abs

Rodrigo Ribeiro - Força upper body

Makiesse - Functional bodyweight

Afonso Borges - Força upper body

André Bengala - Metabolic strength

Andrei de Barros - Functional bodyweight

Arlete Alves - Força lower body

Bernardo Ribeiro - Cardio & abs

Catarina Belmonte - Força full body

Dino Pereira - Functional bodyweight

Duarte Silva - Functional bodyweight

Hugo Anselmo - Cardio & abs

Inácia Nunes - Cardio & abs

Isabel Gregg - Functional bodyweight

João Gonçalves - Força full body

João Guimarães - Metabolic strength

Luís Gonzaga - Força upper body

Manuel Cid - Força upper body

Maria Marto - Functional bodyweight

Marta Machado - Cardio & abs

Rita Ferro - Functional bodyweight

Rui Caldeira - Cardio & abs

Sofia Trigueiros - Força lower body